Hope Two - Sports Third Quarter Reviewer

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OF ZAMBOA

HOPE Two - Sports THIRD QUARTER REVIEWER Prepared by: Mr. Francis F. Climaco

History of Sports

Classification of Sports

Types of Sports

Skills in Sports

Important Aspects in Learning Sports

Lesson number two: Arnis Meaning of Arnis

Origin of Names

Founder of Modern Arnis

Republic Act

Forms of Play

Facilities

Equipment

Twelve Striking Techniques

Lesson number three: The Role of Sports in Managing Stress Stress

Types of Stress

Kinds of Stress

Sources of Stress

How Sports Help

Lesson number four: Athletics Meaning of Athletics

Main Events in Athletics

· Sprint - Short-distance race (up to four hundred meters) that requires explosive speed and fast starts.

Two. Jumping Events

· High Jump - Athletes leap over a bar using proper technique like the Fosbury Flop.

· Triple Jump - A jump performed in three continuous actions: hop, step, and jump.

Throwing events test power, balance, and correct form in projecting an object for distance.

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