Compiled Learning Resource Material for Life and Career Skills
Applying Life Skills in Different Domains
MODULE ONE: Understanding and Strengthening the Self
What I Know: Pre-Assessment
Lesson One: Developmental Stages and Tasks
Developmental Tasks in Late Adolescence to Early Adulthood
Lesson Two: Sense of Self, Self-Concept, and Identity
Lesson Three: Protective and Risk Factors
Protective and Risk Factors: A Balance to Understand
Lesson Four: Self-Regulation as a Life Skill
Activity Two. Protective-Risk Factor Audit
Activity Three. Self-Concept Reframing Practice
Activity Four. Self-Regulation Scenario Analysis
Performance Task Rubric: Personal Development Profile
MODULE TWO: Promoting Physiological Development and Applying Life Skills What I Need to Know
Lesson One: Why Routines Matter for the Body and Mind
Lesson Two: Fitness, Mindfulness, and Recreational Activities
Lesson Three: Applying Life Skills to Different Domains
Applying Life Skills in Different Domains
Activity Two. My Safe Movement Menu
Activity Three. Mindful Pause Practice Log
Activity Four. Life Skills Transfer Map
Activity Five. Well-Being Barrier Solver
Performance Task Rubric: Seven-Day Well-Being Routine Plan
MODULE THREE: Social Competence - Healthy Relationships, Communication, and
Lesson One: The Nature and Dynamics of Social Relationships
Healthy Relationships: Roots, Trunk, Branches, Fruits
Lesson Two: Communication, Empathy, and Pakikipagkapwa
Effective Communication Cycle
Lesson Three: Conflict Resolution and Collaboration
Activity Two. Communication Role-Play Script
Activity Three. Empathy Interview
Activity Four. PEACE Conflict Resolution Worksheet
Activity Five. Collaborative Activity Plan
Performance Task Rubric: Relationship Scenario Analysis and Collaborative Action Plan
Culminating Portfolio Task
Culminating Portfolio Analytical Rubric