Sleep-Wake Disorders and Related Mental Health Conditions

Sleep-Wake Disorders (DSM-five-TR)

These are conditions that affect the quality, timing, and amount of sleep, leading to distress or impairment.

One. Insomnia Disorder

Definition:

Difficulty falling asleep, staying asleep, or waking too early, at least three nights per week for three months, causing distress or daytime impairment. Example: A student lying awake for hours despite feeling tired, then struggling in class due to lack of sleep.