Reviewer Notes The Dual Pillars of Clinical and Community Care
Nutritional Assessment (Individual/Clinical Level)
Nutritional Surveillance (Population/Community Level)
Two. Defining and Classifying Malnutrition Indicators (DOH and WHO Standards)
Three. Anthropometrics: Age Computation and Measurement Protocol
Length versus Height Standards
Four. Anthropometrics: Z-Score Distributions and Standard Deviation Curves
Five. Major Micronutrient Deficiencies in the Philippines
Six. Methods of Assessment: Clinical Surveys
Seven. Methods of Assessment: Biochemical Surveys
Eight. Methods of Assessment: Dietary Surveys
Nine. Operation Timbang Plus
Ten. National Nutritional Surveillance: The Community Data Lifecycle
Eleven. The Ecology of Malnutrition: Epidemiology Triad Model
Twelve. Worked Example: Age Computation and Z-Score Classification
Step one - Compute Age in Months (Age Computation Protocol)
Step two - Check Measurement Method
Step three - Compute the Height-for-Age Z-Score
Step four - Compute the Weight-for-Length Z-Score
Step five - Clinical Interpretation
NUTRITION and DIETETICS REVIEWER
Two. Basic Steps in Meal Planning
Four. Nutritious Meals (Masustansyang Pagkain)
What Makes a Meal "Nutritious"? - The Five Nutrient Categories
Five. Food Fallacies and Practices
Fallacy versus Scientific Fact Table
Six. Principles of Food Selection
Seven. Principles for Food Preparation
Eight. Planning a Low-Cost Meal
Part Two: Buy Smart and Save Money
Part Three: Prepare Some Foods at Home
Part Four: Government Food Assistance Programs
Nine. Tools in Meal Planning
Ten. Basic Meal Planning - Core Principles
One. Know the Nutrient Needs
Two. Food Groups - GO, GROW, GLOW
Three. Balance and Variety
Four. Regular Meal Pattern
Five. Consider Practical Factors
Six. Portion Control and Moderation
Seven. Special Diet Adjustment (if needed)
Eleven. Purpose of a Regular Meal Menu
Twelve. Factors Affecting Menu Planning
Traditional and Desirable Practices
Nutritional Adequacy - Example (Adult Woman)
B. Basic Concepts and Principles of Diet Therapy
Important Nutrients to Watch:
E. Diets Modified in Consistency
F. Diets Modified in Composition
G. Special Therapeutic Diets
Hypertensive Diet (DASH Diet)
Flavor Alternatives (to salt):
H. Summary Comparison Table
UNIT ONE: BASIC NUTRITION
Two. The Core Ontology of Nutrition (Key Terms, Smallest to Biggest)
Three. The Three Pillars of Food Function
Four. The Behavioral Filter: Food Acceptance and Rejection
Five. The Compass: Assessment Tools (ABCD) and National Guidelines
Six. The Nutrient Divide: Macronutrients versus Micronutrients
Six point one The Energy Foundation: Macronutrients
Six point two The Catalysts: Micronutrients
Seven. The Processing Pipeline: Digestion and Absorption
Eight. The Engine: Metabolism
Nine. The Variables: What Regulates the System
Ten. The Metabolic Budget: Defining Requirements
Eleven. The Calculation: Computing Calorie Values (The Four-Four-Nine Rule)
Step-by-Step: How to Calculate Total Calories
Practice Example (Try it Yourself)
Twelve. Synthesis: From Plate to Cellular Math